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Welcome To Our Center
Welcome to, hopefully, a new journey in your life. The art of yoga can bring you significantly increased physical health, profound mindful peace and a new or fresh spiritual connection for your life. Yoga can be a life-changing practice. To date, for me, it has been exactly that and more.
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About Val
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Where It All Began...in January, 2003, I attended my first yoga class, after which I instantly knew that I was "home". My commitment and immersion in the practice of yoga involved 5 to 7 classes a week.
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My Mission
That by sharing with them my passion for this art, to introduce yoga to as many people as possible, and to enable them to place themselves on a freeing path of life of health, tranquility and fun.
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My Vision
To witness multitudes of people engaged in yoga as the vehicle of their life's journey towards overall health and tranquility.
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Our Services
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The Mandala Yoga Studio offers 3 levels of yoga to compliment your level of practice to develop focus, release tensions, and provide self mastery.
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What to expect...
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Yoga is intended, as the Sanskrit name implies, to yoke, or bring together, merge together, your body, your mind, your spirit.
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